Darla Nagel
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Lightening the Shadow

What’s the Point of Illness Memoirs? A Review

2/19/2021

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I read an article that is part reflection on the cultural or philosophical purpose of illness memoirs and part review of What Doesn’t Kill You: A Life With Chronic Illness by Tessa Millerby. The article, “The Consolation of the Illness Memoir” by Anna Altman at The New Republic, caught my attention as the author of an illness memoir. Some intriguing quotes from the article:
  • “They each have to navigate an extortionate, elaborate, and emotionally draining private health care system. Miller connects her own experience to the American health care industry as a whole, from a several-billion-dollar wellness industry peddling dubious cures and therapies to a medical system in which doctors typically give their patients 11 seconds to explain their symptoms before they interrupt them.”
  • “‘Chronically ill people grieve two versions of ourselves: The people we were before we got sick and the future, healthy versions that don’t exist (or, at least, look much different from what we’d imagined),’ [Miller] writes. She introduces the idea of ‘ambiguous loss’ a type of grief that arises when there is no clear outcome. That ambiguity, Miller acknowledges, can prevent resolution.”
  • “Whether because there are so many different diseases and conditions without a unifying experience, or due to our inability to truly understand another body’s experience of pain, the fact that millions of people in the United States live with chronic illness, many of them invisible, remains opaque in our cultural imagination.”

The article’s author notes that she has chronic migraine. Even if illness memoirs so far have failed to revolutionize American health care and cultural treatment of people with chronic illnesses, I believe the books are well worth writing and reading, for the benefit of patients and those closest enough to them to truly listen. Have you written one? If so, let me know, and I'll read it!

Darla Nagel is a biomedical copy editor who has an invisible chronic illness. She wants to educate healthcare professionals and encourage patients. If you want to receive quarterly updates from her, email darla.nagel{a}gmail.com.
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Book Review for Healthy Eaters November 2020

11/14/2020

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Did you know a plant-based diet could decrease cancer risk by 13% and heart disease risk by 20%? Did you know animal agriculture causes even more greenhouse gasses than all forms of transportation combined? These are just two statistical findings reported in OMD: The Simple, Plant-Based Program by Suzy Cameron, wife of screenwriter and director James Cameron. While the bulk of this book reports the environmental and health benefits of eating more plant-based (aka vegan) meals, there are also personal anecdotes of the pleasures of eating this way and recipes. An alternative title for this book would be “No More Beef.” Some subtle promotion of the school the author founded is included but does not detract from the message of the book. Unlike other vegan lifestyle books I’ve read, this one doesn’t pressure you to become 100% vegan but strongly encourages changing just one meal per day. That is a very doable change, especially with Cameron’s product recommendations and suggested meal plan.

Without knowing about this book, I began making my breakfasts and often my lunches vegan in February. I remain committed to eating one vegan meal per day. Although I haven’t noticed any obvious health improvements from this approach, my body is prone not to recognize what’s good for it (thanks to a case of ME/CFS). Plus, I trust the benefits will be seen later in life when I have fewer age-related conditions, such as heart disease. I also like not worrying as much about the maltreatment of animals that I’m encouraging by consuming their products or worrying as much about my impact on greenhouse gasses and water consumption.

I heartily recommend this book to anyone interested in taking a small yet powerful step to improve their health and the environment. 
Picture
Photo: Stefano Corso, Flickr Creative Commons

Darla Nagel is a biomedical copy editor who has an invisible chronic illness. She wants to educate healthcare professionals and encourage patients. If you want to receive quarterly updates from her, email darla.nagel{a}gmail.com.
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Book Review for Disability Advocates October 2020

10/2/2020

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Amanda Leduc’s Disfigured: On Fairy Tales, Disability, and Making Space opens our eyes to how the portrayal of disabilities in fairy tales sets children up to shun disabled people, and she advocates for more accurate narratives of these excluded people. She weaves in her personal account of growing up with cerebral palsy, which keeps the book from becoming a scholarly work inaccessible to the majority of readers. You’ll never view the Disney princesses the same way again. This book was educational even for someone who has spent 10 years creating and sharing her own narrative of life with a disabling chronic illness that doesn’t have the classic fairytale happy ending, an ending which, according to Leduc, is not only unrealistic but also psychologically unhealthy.

Great quotes from the book: “We exist in a world where happiness is synonymous with not being disabled—anything less than this comes across as undeserving, simply through virtue of not meeting the able-bodied ideal” (page 210). “This conceptualization of disability—at best merely a metaphor for psychological ills that can be overcome, at worse a punishment or judgment that can be reversed through magical or spiritual means, though only if one deserves it—does a disservice to the actual lived experience of what it means to occupy a different body in the world….denying the lived reality of what it means to be a disabled body in the world denies the possibility of growth on the disabled person’s terms” (page 216).

Girl with cerebral palsy walks
A girl of color with cerebral palsy walks. Photo: Exceed Worldwide, Flickr Creative Commons
Darla Nagel is a biomedical copy editor who has an invisible chronic illness. She wants to educate healthcare professionals and encourage patients. If you want to receive quarterly updates from her, email darla.nagel{a}gmail.com.
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    Author:
    ​Darla Nagel

    Darla copyedits biomedical research and writes natural health magazine articles while living with an invisible chronic illness. She has a big appetite for chocolate despite being a health nut.

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